Are you tired of over-hyped and under preforming magazine articles and internet scam fitness plans? So am I! That’s why i started this site. I’m Matt Rose and I’m a muscle building enthusiast. I’ve gone through dozens upon dozens of magazine articles and e-books, and after a lot of frustration, disappointment, and being scammed- I decided to start this site. The reviews here are as unbiased as you will find anywhere on the net. If you want to send me some feedback or your own reviews feel free! I’d love to hear from you! Here’s to you! Matt Rose |
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 7 Minute Muscle Review If you are trying to build muscle but can’t find the time to spend an hour + in the gym 3-5 times a week, then 7 Minute Muscle (7MM) might just be the program you’ve been looking for. 7MM is a cross between your favorite workout routine and “The 4 Hour Work Week”. The predominant question this book focuses on is “What is the shortest amount of time I can workout while still building muscle and living healthy?”. In all the other books I’ve reviewed for this site I haven’t come across any are as thoroughly researched as 7 Minute Muscle. The combination of short workouts and research to back it up really makes this book something I can get behind. |
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